When my infant grandson is hungry, he must depend on others to feed him. He can’t drive to the store, buy his formula, make his bottle, and feed himself. He relies on those who love him to care for him. He’s completely dependent. When we’…
I used to anticipate weigh day with a mixture of hope and dread. It would be the barometer that would tell me if I’d been “good.” It would define my self-worth and be the source of my joy. Remember: The joy of the scale was…
Part of the battle in recovery from diet addiction is not giving into the voices from ourselves–and the enemy–that we’re ugly, huge, hideous. That’s a spiritual battle. One practical thing that can help is to learn to dress for our body type…