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Christine Yount Jones
Why do you want to be free of diet addiction and the yo-yo of dieting ups and downs? Your “why” will drive you and sustain you–if you choose carefully. Is it for a smaller size? A certain weight? An upcoming event you’re trying…
With selling our house, changing jobs, moving to a new city…and all the stress that comes with that, I’ve been “off the wagon.” In fact, my husband and I ate an entire Challa (pr. halla) loaf of bread in one weekend. We were following…
There was a time in my journey that I didn’t dare set a weight loss goal. I knew it would become my focus, my god. And for me, that was God-led. Thinking about a “goal,” reminded me of this passage in Philippians 3: “Not that I have already…
