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Category: Diets and Weight Loss

We WILL Reap What We Sow…Why That’s Encouraging to Us

Do we reap what we sow? I saw this on Facebook today and thought…hmmmm….do I agree with this? “One day all the hard work will pay off.” First of all, I think there are so many things wrong with this. If it’s…

Stop Comparison With Other Dieters

We must stop comparison to have hearts full of joy and gratitude. But comparison is a companion to vanity. From our childhoods, we’ve heard this line and it’s insidious. “Mirror, mirror on the wall, Who’s the fairest of them all.” Comparison gets us nowhere. Comparison…

The Freeing Truth About Food Addiction

For years I’ve punished myself believing that my extra bites, licks, and tastes were gluttony. That I was a sinner (I am) in need of forgiveness for breaking my diet (I don’t). Sticking to a diet does not mean that I am more holy than when…