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Category: Diets and Weight Loss

11 Steps to Freedom From Diet Addiction

God has been building this message into my life for the last three years. And I have felt very strongly during those years that I wasn’t to share this publicly. I felt God was saying that this wasn’t “formed” in me yet. I wasn…

Stop Bowing Down to the Scale

When it comes to the scale, I am like the Israelites who wandered for 40 years as they waited to go into the Promised Land. For 40 years, I had a tortured relationship with the scale and my weight. I longed to go into the Promised Land of Freedom! One…

Are You My Master?

Sprinkles Cupcakes! Have you ever had one? Just one? I wasn’t even sure that was possible. Ray, should we get more to take back to our place? No. Okay. Ray and I did it at Disney Springs’ Sprinkles shop this last week. I had one amazing, mouth…