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Category: Diets and Weight Loss

Embrace the Wait Gain of the Journey

Waiting for hunger is a tutor to teach us to wait for God. What a gift to learn this important discipline through the thing we’ve struggled with for a lifetime. God doesn’t waste any part of our suffering. He redeems it for good–always. I…

It’s Time to Get Back Up!

I had a few rough days. I thought something amazing was going to happen and it didn’t. I built up my hope and expectations and then was crushed when it didn’t happen. I sobbed like a baby. Proverbs 13:12 says “delayed hope makes the…

You Are Beautiful! Don’t Believe It?

Would you ever talk to your child or grandchild the way you talk to yourself? Would you say “you’re so gross!” “you’re fat!” “you’re hideous!”? Of course, you wouldn’t. And, yet, we talk to ourselves that…