The Beauty of Transformation

Want to know one of the deep secrets to freedom from diet addiction/idolatry, scale worship, weight loss obsession, and recurring gluttony? It’s not really a secret. It’s right there in Scripture. It’s just that we don’t fully grasp it–yet…

Does God’s Plan Really Work?

Does God’s plan really work? I’ve asked myself that many times. And I’ve wondered if I’m some kind of poser if it doesn’t. Weight loss is slow going with God’s plan. But peace is present every day. Let…

What’s Your Why for Your How?

Why do you want to be free of diet addiction and the yo-yo of dieting ups and downs? Your “why” will drive you and sustain you–if you choose carefully. Is it for a smaller size? A certain weight? An upcoming event you’re trying…