I have lived for over 40 years in the desert. The dry land of diets and weight-loss programs and tips and tactics and shame and binges and self-hate and deprivation. I have been obsessed with the latest diet fad. I have disdained my image in the mirror. I…
Waiting for hunger is a tutor to teach us to wait for God. What a gift to learn this important discipline through the thing we’ve struggled with for a lifetime. God doesn’t waste any part of our suffering. He redeems it for good–always. I…
This journey is a spiritual journey–filled with wisdom from God and learning to walk closer to Him. But there are times that I need practical physical steps. It’s one thing to pray about mindful eating, but it’s another to live it out. I’…